A Guide to
Depression Chat Rooms

Depression chat rooms are very similar to forums and they can be a great way to connect with other people that can relate to your struggle with feeling depressed.

Both venues offer a safe, non-threatening place for you to help others and be helped. You can get support, advice, share ideas and offer a helping hand to others. Its a self help tool where you can chat with people who know where you're coming from - people who suffer with depression and, more importantly, people that have overcome their battle - all coming together to help and support each other.

If you are looking for a depression chat room or forum, I have a few listed for you below! It's a place where we can all come together, ask questions and provide non-judgemental support to others.

Here are some of the benefits:

Depression Chat Room Resources

There are a variety of chat rooms available. Some are constructive and supportive and some can be destructive. Often times, people use this as a place to vent their stuff and, while this is good, hearing about everybody else's woes when you are trying to deal with your own can cause problems. As the saying goes, misery loves company! If you are depressed, it's best not to surround yourself with more negativity.

It's important to look for rooms that are supportive. Meaning they have moderators and contributors that give you support, useful advice and guidance.

I have researched several chat rooms so that I can guide you to the rooms that will be beneficial for you. I have listed them below. I encourage you to reach out and register at one or several of them so you can feel the love and support that you deserve.

Also, you might consider bookmarking this page as I will be adding to it on a regular basis.

Depression Understood: Chat rooms, forums, community support, depression help lines - this is a good site.

Phobics Awareness Org: This site has a chat room, forum and voice chat and focuses on people who suffer with panic attacks, agoraphobia, social anxiety, phobias, depression, OCD, PTSD and other phobias